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Well, today was another good day.  I started it with a 90 min walk in the mall.  I’ve done well and am pretty proud of myself.  I think it may help that since I’ve relaxed a little with the first phase of this diet that it has helped.  I  think sometimes I try so hard that it doesn’t do me any good.  I am not going out of my way to eat wrong. Heck, the only think I’m doing wrong is pop and then I’m still limiting it.  I’m still eating my fruits and veggies and drinking my water.  I’m still exercising.  I’m still doing what is important.  The second phase which starts in four weeks is alot more to do with food and I plan on going through my cupboards and getting rid of junk and also during this four weeks I’m going to work on a menu and do my best to stick to it.  I haven’t been this excited in a long time.  My mother in law is even going to do it with me.  YOu can never have to much support.