Scale Withdrawal
Okay, the hardest part of my new plan is staying off the scales. I was one of the daily scales people. I would weigh every day after I got up. I can’t get on the scales for four weeks. UGH!!! I don’t know if I can make it or not.
rn
The one thing I’m finding out is that I’m not craving anything bad. It’s weird because for the first four weeks you don’t make any changes to food other than make sure you get all three meals in and you eat what you want and how much. I guess it goes back to the old adage that you want what you can’t have. I guess now that I can have it I don’t want it. I’m not arguing because I was really afraid that I would gain during this four weeks. I’m thinking maybe I’ll actually lose because I’m not obsessing over what I can’t have and therefore not really wanting it.
I did well yesterday including a 90 min walk with my sister in law in the mall at Logan. She’s having problems with my brother and needed to talk. We have a great relationship. I hope her and my brother can work things out but will understand if it doesn’t.
I’m looking forward to another great day. I’ve been trying my best to get back on here everyday. I did catch up on reading my blog subscriptions so that was a great feeling. YOu all are so positive here that I love it.
XML Feed
Ohhh, I hate the scale. I make the promise not to look at it until the end of the week and I do it anyway. Maybe have someone hide it!
Ok, you need to stick that scale where the sun don’t shine…in the back of a deep closet or way up under the bed where you’d have to work to get to it.
Good luck with this new plan. I hope it works out for you. And I must say cuddo’s for being a great sis in law.