Surprising Loss
I went into my ww meeting expecting a gain. Thanksgiving, period, and not the best of choices this week led me to believe that my weigh in would result in a gain. I was happily surprised when I didn’t have a gain but a 1.2 pound loss instead. I was shocked. I now weigh in at 244.6. I’m down 13.6 pounds from when i started ww. I’m down 26 pounds from when I started my journey in June. I’m excited about it all.
I do have some goals for the week. Water!!! Limit fast food!!!! I can do this. This will hopefully be my last full week of wearing the air cast. I go into each weigh in just hoping for a 1 pound loss. MOre then that is great but I only expect 1 pound.
I’m going to go find something to eat now. I’m hungry.
That is excellent. Way to go Shelley. At an approximate pound down per week you are doing so consistently and I think your realistic attitude towards weight loss is what will get you to your goal and keep you very happy
Keep up the hard work. Cheers to getting that air cast off. Have a great weekend.
Way to go! A pound a week is a great expection. It will help so much when it comes time to maintain. You won’t be starving from depriving yourself. Super job this week. How did you manage with the holiday, etc? Hugs, Marge
Awesome, congrats!!!!!!!!

Yippee what a wonderful surprise!
Hey 1 pound a week sure does add up over time or in this case takes away over time.

Sounds like you have the right attitude going in to the next week.
Good for you!
Lori
Congratulations…that is awesome. I too went to WW this morning and I lost .2 which I thought was excellent for thanksgiving week….one week at a time