squiggly

Ok, not unexpected. I gained 3.2 pounds this week.  It’s okay though.  I’ll do better this week.  My sister in law and I had lunch after our meeting today and have decided that we need to make  a better effort.  We had a good lunch.  I have already had 4 glasses of water. How cool is that!  I’m going to work really hard.

I really wanted to skip the meeting this morning but am so glad I didn’t.  I learned so much from this meeting.  We talked about our progress in 2007.  I’m entering 2008 smaller then I was in 2007 so I’m feeling good about that.  Steph and I realized that we have gotten off track of texting our food so we are going back to that TODAY!  There is no such thing as tomorrow. It never comes.  Our leader wants us to think of some goals for 2008.  I’m not making a New Year’s resolution.  I’m making goals.  These are specific goals:

1.  Make exercise a part of my normal routine.

2.  Not stress as much as I have been.  This is going to be hard to accomplish with all that I have going on. I will just take things day by day and let the next day happen when it’s today. LOL!!  I hope that made sense.

3.  Make water a part of my normal day.  I want it to become a habit to grab a water in place of anything else.

4.  To eat at home more then eating out.  Not only will this save money but is a lot healthier in the long run.

5.  To continue to come on here and blog my progress

All of these changes will make to more weight lost.  I’ll be healthier, happier, and ready to walk across that stage on graduation day in a pretty new dress.  I’m ready to do this!  Who’s with me?