squiggly

I have followed plan today almost to a T. I actually have 9 points left for snacks this evening.  I didn’t get exercise in but I was running all day. I had ww meeting this morning and then work this evening.  I’m exhausted now and in pain.   Yes, the foot is still hurting. I normally don’t take a pain pill but I did tonite.  

I got so much of my motivation back today.  Steph and I had lunch and talked.  We both had gotten off track and together we regrouped.  We are the greatest of friends.  She is actually my sister in law. However,  she and my brother could divorce and we’d still be friends. LOL!!   She and I are going back to texting our food.  It sure helps hold us accountable.  I’ve made some really good choices today.  I am trying hard to get my daily requirements in and am tracking it all in my journal.  I didn’t journal hardly at all last week.  I think that was a big problem.

I want to thank all of you for your kind words and help.  Kimmi, thanks for messaging me the last couple of nights.  It has helped me tremendously.  I needed to talk to someone.  Thank you for all of your advice and helping me. 

Shelley is back!!  I’m going to get this weight off and succeed!  I’m going to make right choices.  I’m going to make the changes that need to be made.   Thank you all for not giving up on me!   I didn’t give up but I did have a hard time last week and it was so nice to have the support.  Normally, I would have given up but with ww, my family, and all of you there was no way that I would.   I love you all!!!