Empowering myself!
Okay, the last time I blogged. I had gained 6 pounds. I know! Ouch! Last week I lost 2.8 pounds of the 6 and I lost 1 more pound this week. At least, I’m going in the right direction. I’m feeling more human now and dealing better with the stress. I still have some work to do on my care plan. I’ve learned though that if I’m not in the mood to study at one particular moment to do something else. It helps me save from beng overwhelmed and I’m getting things done. I’ve not ever turned in an assignment late so I’m not going to worry. I’m doing really good at taking food to work for supper. It really helps with control. This week I’m going to work on making better choices when I eat out. I’m also going to work on getting water in. Next week I’ll work on my health guidelines. I’m taking it a small step at a time. I am trying to not burn out and get overwhelmed. I’m bound and determined to accomplish all of my goals. I want to look back on all of my hardwork and go “I DID IT”! It will be so empowering.
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