Clearing My Head
I didn’t weigh in yesterday so I don’t have a weight update. My son had a wrestling tourney so I went to watch it instead of attending the meeting. I will go next week for sure. I had a three day weekend and loved it. I refreshed my thinking and that worked wonders for me. Steph and I took a girls night out last night. WHile we didn’t do anything major, we did enjoy each other’s company. It felt good to get out of our houses without the stress of life.
I was going to blow off today and just worry about laundry and homework. I was doing good on both . The weather is nice outside. I was making up so many excuses not to go for a walk. My husband called me on it and convinced me to go for a walk. I ended up walking quite a ways into the country. It was so nice. I cleared my head. I thought about life in general, work, school, and my weight loss. I came to some great realizations. For example, do I really believe that life will ever be stress free. WHo am I kidding? I have to learn how to deal with it and make my lifestyle work. I also need to learn to get my butt up in the morning so I can exercise and get things done. I’m going to do this. Life is hectic right now but I have to take care of me. No one else is going to do it for me. It’s up to me.
you’re doing great! good luck with it all!
I like the idea of a good walk to clear your head! I will definitely be doing that myself.
xxx
Sounds like you had a good talk with yourself. I may need to heed that advice
We can do it!
I love it !!! Keep it up Shelley and it always helps a little to get up and go early.
Love the handwritten font too… very personable.
Have a great week.