squiggly

It’s been a while since I blogged on here.  I gained .6 pounds like week after a rough week.  It’s okay though.  I thought it was going to be far worse.  It really helped me rethink things over though.  Steph and I were talking on the way to our ww meeting about exercise and how important it is.  Then, the topic of the meeting was exercise and the excuses we make.  It sure hit the spot and helped to reenergizie me.  It may take me a long time to lose this weight  and I’m going to have my ups and downs BUT I will not quit!!!  I’m going to put in an extra effort this week.  It’s hard with school, work, and family.  Stress is definetely catching up to me even physically.  I’ve had canker sores on my tongue this week (they are gone now), heart palpitations (these were scary but not painful), and my period is late. LOL!!  ON top of the earthquake, it’s been a weird week. LOL!!  I have to lose this weight and I have to work hard at doing what I’m supposed to do.  It’s doable. Small changes this week.  I will drink water NO dew and NO cupcakes.  I am going to lose at least 1 pound next weigh in.  OH yeah, no more missing meetings.  They are way to important.