Not Feeling Well
I’m not feeling so well today. I called off work. It’s a good way to stay on plan though. LOL!!! I’m feeling better with my attitude though. Thanks to all the comments that I got yesterday. I like the approach that you all took. I don’t want the standard you’ll do better tomorrow comments. I want the ok you didn’t do this right and let’s try it this way approach. Does this make sense. There is always tomorrow but tomorrow never comes. I want to make positive changes today. I want a kick in the butt. Of course, I want to be told when I do something right because with constructive criticism comes praise for well doing. This is why I have always liked this site. People aren’t afraid to help and you all do it in such a way that isn’t degrading. I appreciate you all. I will do better and make the weight loss happen. I’m currently weighing 247.8. No specific goals except to lose.
Well I really don’t want to kick ya in the butt..lol. I have a drill sargent side that kicks in when I exercise…want me to bring her out to play? lol Whatever we can do to help…just send us a note…be glad to be here for you!
My first tip, if it helps ya..be more specific in your goals…you have a weight graph…but what about other things besides weight….for example..do you want to be able to walk 2 miles…or fit into a great pair of jeans…just anything.
Hope it helps…take care now!
Debbie
You go, girl! You can do it!
I agree - this website is definitely the way to go. I don’t know what I’d do without the support of the people here.
I enjoy reading your blogs. Have a wonderful day!
You can do it! Way to go. Take it one day at a time…
*kicks behind*
Now, I needed one myself so I joined a team. Seems to be helping because when I want I say, AM I REALLY HUNGRY or am I eating junk and sabotaging myself and my teammates? Well let’s do this first for ourselves. You kick your own behind next time you need and let me know what I can do if you need anything else.
I try to offer nutrition advice when asked…lol But just know that I would be here for you if you needed. Take care. I see things are tough so do not feel along for long ok. I know how this can suck.
Take care
Ok, *Kick* LOL, I do it in love you know that. You can do it, we can all be loving *kickgivers* You can do it, and I sure hope you feel better soon.
